Stress Relief

Positive affirmations are a great way to start your day off right! I love using simple affirmations while I am meditating in the morning.  Along with a list of positive affirmations for you to choose from, I also include a free printable which you can put on your fridge so it's right in your face every morning. Scroll down to get your free printable! What are Positive Affirmations? Positive affirmations are positive statements that can help direct your thinking in the right direction.  Most of us tend towards negative and self-sabotoging thoughts these days. Practicing positive affirmations every day can…