Top 12 Self Help Books for Those Struggling with Anxiety

Self help anxiety books can be a great tool if you are struggling with anxiety. Many of us these days are struggling with anxiety. According to the National Institute of Mental Health about 30% of adults in the U.S. experience a form of anxiety at some point in their lives.  Books can be a great resource to turn to in addition to professional help. They can help you find tools to manage it. Here's a list of 12 self help books for anxiety to get you started. The Top 12 Self Help Books for Anxiety The Big Activity Book for…

Continue ReadingTop 12 Self Help Books for Those Struggling with Anxiety

The Best Self Help Books for Everyone

I've read my fair share of self-help books! I tend to go back to the ones I love again and again for advice or positive words.  Need a little pick me up? Self Help. Feeling lost? Self Help. Trying to make a hard decision? Self Help. Creative or writer's block? Self Help!!  So without further ado, here are my favorite self help books for you! Previous Next The Best Self-Help Books for Everyone Daring Greatly, By Brene Brown  5/5 Find on Goodreads Buy on Amazon Let me tell you, I haven't read all of Brene's books yet, but I…

Continue ReadingThe Best Self Help Books for Everyone