30 Positive Affirmations to Start Your Day Right + Free Printable

Positive affirmations are a great way to start your day off right! I love using simple affirmations while I am meditating in the morning.  Along with a list of positive affirmations for you to choose from, I also include a free printable which you can put on your fridge so it's right in your face every morning. Scroll down to get your free printable! What are Positive Affirmations? Positive affirmations are positive statements that can help direct your thinking in the right direction.  Most of us tend towards negative and self-sabotoging thoughts these days. Practicing positive affirmations every day can…

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My Favorite Podcasts

I didn't listen to podcasts for the longest time, but then after much consideration I decided to download the Google podcast app and looked for a few to try out. I initially subscribed to a million of them, but I narrowed it down to my three favorite podcasts that I listen to regularly. I also listen to a few other podcasts occaisionally and like them so I included them here as well. Check out the list! 1. Practical Positivity, by Sophie Cliff My absolute favorite podcast is Practical Positivity, run by Life Coach Sophie Cliff. She gives tips and advice on…

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